This cardio kickboxing class works the upper body, lower body, and core while moving to the beat of the music. New combinations are created each week to keep classes fresh and each combination is broken down to be easy to learn, follow, and execute. The class includes a warm up, a series of combinations, and ends with core work and cool down. All classes are adaptable to individual fitness levels, so all ages and fitness levels are welcomed and encouraged!

April 3 – May 12, 2023
CAA @ Canal, 650 E. Kendall Street, Cambridge MA

Curator: Adriana G. Prat

Assistant to the Curator: Martha Heller
Events:

Opening Reception: Friday, April 14, 3:00-5:00pm

Cardboards and Coyotes workshop, with Paula Pitman Brown and Jeffrey Nowlin: Sunday, April 16, 2:00-3:30 pm Free and open to all. Register here

Climate AND Change – a virtual presentation from expert climate scientist Rachel Licker from the Union of Concerned Scientists (UCS): Thursday April 27, 6:00-7:00 pm Register here

Recycling and Creativity: Changing the Journey of Our “Stuff” to Help the Planet” – a virtual presentation from i3C Artist Yulia Shtern: Tuesday May 2, 6:00-7:00 pm Register here

Closing Reception: Friday, May 12, 5:00-7:00pm

This summer, take free fitness classes, compliments of BioMed Realty!